Mental Health and Well-Being Support Zone
Coventry University Group are taking a person-centred approach to supporting positive Mental Health across the whole university community.
We are seeking to ensure that our approach is embedded in every aspect of university life because we believe that by working together, we can build an environment where our students and staff feel content and are able to thrive.
This webpage will give you access to all sorts of information and sources of support.
If you are a student, you can book an appointment with the Welfare Team on 024 7765 8029 or email email@example.com
If you are a member of staff and/or a PGR student, you can use the bookable service below.
We operate a bookable support service for PGR students and staff from a private room at Elm Bank. Appointments are available between 9am - 3.30am Tuesday, Wednesday and Thursday.
Book an appointment
Please see download a list of resources both internal and external, local and national areas of support. These resources are availablle to ALL STUDENTS and STAFF.
Sources of Support
Please be aware that due to ongoing concerns re coronavirus the wellbeing zone may have to take a flexible approach to managing referrals, which may include telephone appointments.
Please see the links below for further advice and support during this difficult and challenging time.
Looking after your mental health during the Coronavirus outbreak
For support during the current crisis situation visit mentalhealth.org.uk.
Help with with stress management
This really simple video will help you manage physical symptoms of stress.
We know that COVID-19 will have serious impacts on the lives of women and children. Survivors are telling women's aid that they are feeling unsafe with the prospect of being isolated in the house with their perpetrator. We want to reassure survivors be that staff or students that there are resources available to help. For more information visit COVID-19/Coronavirus: Safety Advice for Survivors.
The Mental Health zone has been set up to provide a ‘one stop shop’ of mental health resources, sign-posting direction and brief intervention, to support CU PGR and staff.
The team is made up of Dr Diane Phimister, who is a mental health nurse by background and has had over 30 years’ experience of working in mental health services and at CU, and is also a Mental Health First Aid (MHFA) Trainer; Dr Lesley Harrison who is a clinical psychologist specialising in early intervention approaches and psychosis and MHFA Trainer and Annette Dix who is a physiotherapist by background and also has extensive experience delivering MHFA and suicide prevention training.
We can provide brief assessment, sign-posting and one session intervention to post graduate students and staff, with the aim of supporting them to thrive in their work and research.
Meet the team
Other sources of help:
Access ongoing counselling via occupational health - please contact your People Partner/Advisor. To find out who this is, email firstname.lastname@example.org
Access telephone counselling (24/7) on 0117 934 2121: quote policy number TT8/2124964
Please be aware that the first response to this telephone number indicates that our counselling facility is shared with a solicitors office. Please keep listening for the available options and the appropriate counselling number will be given
Spirituality and Faith Centre
A team of chaplains offering confidential care and pastoral support to the university community (Staff and Students) of all faiths and none.
Mental Health First Aiders
Learn how and where you can contact Mental Health First Aiders across the campus: Mental Health First Aiders
Samaritans 24/7 free on 116 123
The Big White Wall www.bigwhitewall.com
If you are in a life-threatening situation, dial 999 or go to your nearest accident and emergency department.