Jumping in the hot tub after a workout could be beneficial to your health
A PASES study has found that those who enter a hot environment after exercise could experience long-lasting cardio-vascular benefits.
Centre for Physical Activity, Sport and Exercise Sciences
The Centre for Physical Activity, Sport and Exercise Sciences (PASES) undertakes interdisciplinary scientific research through the application of physical activity, sport and exercise to improve health and performance across the life course. We work in partnership with industrial, public sector and community partners to provide advances in technology and practice related to the use of physical activity, sport and exercise to help people move and feel better.
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