Sport & Recreation Centre | Coventry University
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Coventry University is a diverse and exciting place to work and we share the enthusiasm of our staff and students to be the best at whatever they choose to do. As one of the City’s biggest employers, we offer some impressive benefits for our staff and are committed to delivering the very best opportunities. We have a comprehensive training, personal and professional development programme that provides our employees with the skills to enhance their performance in the workplace and grow in their careers. There are pension schemes, a generous holiday allowance and flexible working opportunities as well as lifestyle benefits including childcare vouchers, discounted membership to the £4 million sports and recreation centre and schemes such as Cycle to Work and the CU Car Share initiative.

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Sport and Recreation Centre

Sport and Recreation Centre

At Coventry Sport and Recreation Centre we have a substantial number of group exercise classes as part of our Active Life program. With a range of both instructor-led and virtual classes, we offer cardio and toning classes such as Active Pump, HITT, Cycle, TRX, to dance fitness and flexibility programs such as Zumba and Yoga. We present something for everyone, for all levels and abilities. 

Our team support members in taking part in physical activity and regular exercise and host a range of competitions and tournaments suitable for all levels of fitness.

Situated in a central location within Coventry University's campus, the Sport and Recreation Centre offers a wide range of activities for all sporting tastes. Visit us on Whitefriars Street, Coventry, CV1 2DS.

Fitness Classes

Our studio is the perfect place to hold our Active Life program, with modern surroundings and mirrored walls.

Take a look at our full list of classes available.

Bold = Virtual Lead Class | Normal text = Instructor Lead Class

TIME MON TUES WED THURS FRI SAT SUN
07.30 ABS Workout Vibe Cycle TRX Indoor Cycle TRX    
08.30 Yoga   Cycle ABS Workout Hip Hop Dance Fitness    
09.30 Tabata Hiit Insanity Live Yoga Yoga    
10.30 Groove Dance Fit Yoga Post Workout Stretch Dance Aerobics ABS Workout Yoga Extreme Cycle
11.30 Pilates Step Aerobics ABS Workout Hiit Bootcamp   Hiit
12.15 Boxercise Legs, Bums, Tums Yoga Legs, Bums, Tums Stretch & Tone Insanity Live  
13.15 Zumba   Zumba   Clubbercise Cycle  
14:30 Cycle Combat Pure Stretch Insanity Live Cycle ABS Workout  
15.30   Extreme Cycle Step Aerobics Body Blast   Step Aerobics  
16.30 Combat P90x Live Body Shred Street Dance Fitness Combat Pilates  
17:15 Yoga Vibe Power Indoor Cycle Yoga Active Pump    
18:30 Pound Transform Cardio Combat Tae Boxing Dance Fitness    
19.30 ABS Workout Yin Flow Yoga ABS Workout Cycle Yoga  

Fitness Suite

The Fitness Suite contains a variety of equipment, including a number of cardiovascular and resistance machines. With free induction to every member of the suite and added support of a qualified fitness instructor, you can guarantee each visit will be a safe and enjoyable one.

The suite is accessible to all, even if you have never visited a gym before there is no need to worry as our qualified fitness team will be on hand to provide you with a personal training programme.

For more information and to book your induction, contact us:

Telephone: 024 7679 5993

Email: sportandrecreation.ss@coventry.ac.uk

The Sports Hall

Our purpose built sports hall, with all the usual markings and fixture, is the perfect place to get active. If you want to come along and play sport with your friends our halls are available to book 7 days a week, free of charge to our members.

Sports include:

  • 5-a side-football
  • Netball
  • Basketball
  • Badminton
  • Table tennis
  • Short tennis

We have all the equipment you might need available to hire. Sports halls can be booked up to 6 days in advance by calling or visiting the Sport and Recreation centre. 

Active Outdoors

Our outdoor facility based in Westwood Heath is an ideal place to enjoy a game of football, hockey, cricket, netball or rugby on our the astro turf and pitches.

Only 5 miles away from the City Centre, it’s easy to get involved. Our range of activities suit everyone, so why not participate in recreational sport for enjoyment or, if you are more serious about your chosen sport, then we can help to improve your performance.

The Place

At Westwood Heath, we also have The Place which is available to hire for meetings, conferences, corporate events or that special occasion!

For more information about our outdoor facility please contact us:

Telephone: 024 7646 5642 / 07974 984749

Email: sportandrecreation.ss@coventry.ac.uk