There is growing recognition that appropriate strength and conditioning is essential for optimum performance and recovery in sport. An increasing number of athletes at all levels require appropriate support from appropriately trained professionals within the field of strength and conditioning. The Strength and Conditioning MSc will give you the skills needed to deliver this support.
The course is delivered via blended learning. The course is structured around key study days involving face to face lectures, tutorials and laboratory practicals. During these you will also develop the practical competencies needed to demonstrate key Olympic lifts and plan periodised strength and conditioning programmes.
You will study topics covering: Performance Physiology, Biomechanics, Sports Injuries, Corrective Exercises, Recovery Strategies, and Strength and Conditioning Practice. To achieve the award of an MSc Strength and Conditioning you will also receive research methods training and then undertake a mandatory research project.
- Foundation Practices in Strength & Conditioning
- Advanced Practices in Strength & Conditioning
- Client Profilling
- Research Skills and Professional Practice
- Aetiology of Injury and Corrective Exercise
- Recovery & Regeneration